anastasia williams
LOVE, VITALITY and PURPOSE
ANCIENT WISDOM FOR MODERN TIMES
INTRODUCING NAAM YOGA & MEDITATION to MELBOURNE
NAAM YOGA & MEDITATION is a unique synthesis of yogic asana, mudra, breath, rhythm, stretching, acupressure and vocal vibration infused with Universal Kabbalah (the laws of the universe). Naam Yoga is joyful practice that address balancing brain, glandular, digestive and nervous system functions, reduces emotional and mental disturbances, relieves anxiety and depression and slows down the aging process and more. Naam Yoga is for people of all ages, providing radiant health, happiness, and vitality. ENLIVEN YOUR GREATEST POTENTIAL.
BOOKINGS CLOSE SUNDAY AUGUST 16th 9pm
FRIDAY AUGUST 21st 6:30-8:30pm:
SHAKTI NAAM YOGA & MEDITATION for HEALING
Join in this gentle and generous rhythmic movement series to open the 5 gateways and 12 meridian lines in the body and invite harmonious healing through the energetic and physical bodies. Accompanied by shakti breath work for emotional healing and a clear, positive mind set.
$30 members
$35 non-members
OPEN TO ALL (no experience necessary)
SATURDAY AUGUST 22nd 6:30-8:30pm:
SHAKTI NAAM YOGA & MEDITATION for ABUNDANCE
Abundance is an inner state that is connected to the operation of our mind. Join us for a dynamic and affirmative physical practice and sincere meditative experience, you will rewrite your cellular responses and enhance your self-worth. Leave shining revitalised and inspired.
$30 members
$35 non-members
OPEN TO ALL (no experience necessary)
SUNDAY AUGUST 23rd 11:15am-5pm
UNPLUG, UNRAVEL, UPLIFT
Join us for a day of deliciousness: self care, mindful company and inspiring learnings. This IMMERSIVE NAAM EXPERIENCE offers practical and efficient tools based on timeless and ancient wisdom. Be inspired by this masterful approach and ignite the changes you have been longing to make in your life with courage and joy.
Experience Includes:
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Shakti Naam Yoga & Healing Sound Meditation
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What is Universal Kabbalah and its Practical Application
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Tools to Create Effective Change for Your Body, Mind and Soul
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3 Incredible Meditations for Prosperity, Positive Mind and Centering
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Time for YOU.
$75 members
$80 non-members
OPEN TO ALL (no experience necessary)
WEEKEND EXPERIENCE: Includes all three events:
$120 members
$130 non-members
OPEN TO ALL (no experience necessary)
BOOK NOW: PH: 0421 133 173
WHERE:
Kundalini House
391 St George Rd
Fitzroy North, Melbourne
PH: 0421 133 173
FACILITATED by Anastasia Williams, Australia's first Naam Yoga and Meditation teacher. Anastasia has studied directly with Dr Levry (founder of Naam Yoga) for the past 12 years and integrates her indepth studies of Kundalini Yoga, Vinyasa, Pilates, Ballet and Modern Dance, alongside 10 years as a Harmonyum Healing practitioner, into all her offerings. Through practical technique and the wisdom of the heart, she inspires you to become the architect of your own existence, transforming life into a motivated evolution.
