Breath is Life
BREATH IS LIFE Why is your breath so important? Your breath is vital…that may seem obvious. It is our very connection to life. Both at...
The Hearts Wisdom
There is space within us that is timeless. It is an inner compass that has a voice, a sensory system and an intelligence. A space that...
This is AWESOME: The Creative Process
Every moment of life is a creative process. Some more involved than others. It is easy to start towards something with the creative...
21 Reasons to go on a RETREAT
21 Reasons to go on a RETREAT: 1. YOU are worth it. 2. UNPLUG from the shoulds, coulds and woulds and demands of daily life. 3. DIVE deep...
